Insomnia? Anxiety? Gut problems? Just not coping with the world?
It might be your neurotransmitters – the little messengers that play a huge role in health.
What actually are neurotransmitters? These are chemical messengers that transmit messages between nerves. If these aren’t transmitting signals properly, things can really go wrong leaving you feeling “off” or just plain awful.
Some you may have heard of are dopamine, histamine and adrenaline.
If these are not functioning properly (either due to a health problem, medications or not getting the required nutrients) you may experience insomnia, depression, anxiety, bowel disturbances, blood sugar dysregulation, chronic pain, fibromyalgia or panic attacks – and more.
Got a bunch of symptoms that don’t seem to be connected? They likely are.